Responsible Gambling

Gambling should be entertainment, never a way to make money or escape problems.

Keep control

Set a budget and time limit before you play. Never chase losses and never gamble with money you need for bills.

Warning signs

Spending more than planned, borrowing to gamble, hiding gambling from others or feeling anxious when not playing are signs to stop.

Self-exclusion

If you have registered with GAMSTOP, keep that exclusion in place. Do not use non-GamStop sites to get around it. Blocking tools such as Gamban can add extra protection.

Get free support

GamCare (0808 8020 133), BeGambleAware, Gamblers Anonymous and the NHS National Problem Gambling Clinic offer free, confidential help 24/7.